training
The Science and Importance of Taking It to the Limit
I'm a strengthaholic. I'm consumed with lifting, learning about lifting, and teaching other people how they can lift better.
Fighting 1000 lbs. in Kandahar
Most people aren’t willing to risk life or limb in a backyard meet. Yet, that’s what happened as Kandahar Airfield hosted its second annual “1000 lbs. Club” powerlifting challenge in Afghanistan.
Getting the Most Out of Your Combine and Pro Day Prep
The most important thing to remember when prepping for any sort of football combine is that you aren’t getting ready for a football game.
44 and Broken, Part 5
I’ll need to learn how to either let go of the past (misses) or to re channel the energy into something positive and EAT.
There Is a Place for Everything
While you won’t, and shouldn’t, agree with everything they do or say, it’s important to stay open-minded enough to figure out what you like and what you don’t like about their philosophies.
Failure Is Under-Rated
What if I said that failure is, in fact, an option and it can actually improve your performance and understanding of the task at which you failed?
A Summer of Life Learning
I have yet to meet someone who is "balanced" and also great at what he does or at the top of his game in his selected sport or field.
By the Coach for the Coach: Be a Better Coach
I've been doing a lot of soul searching about what the goals are for this article series.
44 and Broken, Part 4
I’m half way through the training cycle for my meet. I almost forgot how hard training for a meet is on your body.