The Sour Project (Episode 1): Ericka, Ericka, Ericka...

The Sour Project (Episode 1): Ericka, Ericka, Ericka...

Marshall Johnson
Tagged: Training
I have a hard time being a cheerleader for someone who praises half squats and barely-there benches
My SPF Powerstation Pro/Am Results (with video)

My SPF Powerstation Pro/Am Results (with video)

Brian Schwab
Tagged: Motivation
My training went relatively well going into this meet and I expected to hit some PRs, but things never seem to go as planned.
Abraham Lincoln: Vampire Hunter and Deadlifter

Abraham Lincoln: Vampire Hunter and Deadlifter

Erik Eggers
Tagged: Training
In the end, as powerlifters, strength athletes, and combat sport practitioners, we go to extremes to succeed.
My Experience with Strength Training in the Military

My Experience with Strength Training in the Military

Jesse Pierce
Tagged: Training
Sometimes I would question what kept me going back to train; I rarely set a new record.
Under The Bar: Extraordinary Resolve

Under The Bar: Extraordinary Resolve

Dave Tate
What is extraordinary resolve?
Dave Tate and Julia Ladewski on Sport Training, Part 2

Dave Tate and Julia Ladewski on Sport Training, Part 2

Team elitefts
Tagged: Training
In the second part of this two-part interview, Dave speaks to Julia Ladewski about the importance of comprehensive program in order to prevent injuries.
Dave Tate and Julia Ladewski on Sport Training (part 1)

Dave Tate and Julia Ladewski on Sport Training (part 1)

Team elitefts
Tagged: Training
Dave Tate and Julia Ladewski talk athletic training.
Life is for the Living

Life is for the Living

Marshall Johnson
Tagged: Motivation
Life is for the living man, find what you want and never look back!
Advice from Dad

Advice from Dad

Amy Wattles
Tagged: Motivation
I do hope this is the one time my dad was wrong.
Spacial Awareness

Spacial Awareness

Angry Coach
Tagged: Motivation
Yeah, I’m pissing and moaning a lot about bullshit, but this just isn’t necessary.
Sick of Your Gym; Part 4 The Gift

Sick of Your Gym; Part 4 The Gift

Dave Tate
Jim and I have been doing a lot of seminar traveling lately and nothing we have ever done in the past could have prepared us for the "The Gift."
Iron Subculture UNCENSORED with Dave Tate

Iron Subculture UNCENSORED with Dave Tate

Dave Tate
Dave shows up for work pretty riled up. He feels the need to say some things...