training
The Sour Project (Episode 1): Ericka, Ericka, Ericka...
I have a hard time being a cheerleader for someone who praises half squats and barely-there benches
My SPF Powerstation Pro/Am Results (with video)
My training went relatively well going into this meet and I expected to hit some PRs, but things never seem to go as planned.
Abraham Lincoln: Vampire Hunter and Deadlifter
In the end, as powerlifters, strength athletes, and combat sport practitioners, we go to extremes to succeed.
My Experience with Strength Training in the Military
Sometimes I would question what kept me going back to train; I rarely set a new record.
Dave Tate and Julia Ladewski on Sport Training, Part 2
In the second part of this two-part interview, Dave speaks to Julia Ladewski about the importance of comprehensive program in order to prevent injuries.
Dave Tate and Julia Ladewski on Sport Training (part 1)
Dave Tate and Julia Ladewski talk athletic training.
Spacial Awareness
Yeah, I’m pissing and moaning a lot about bullshit, but this just isn’t necessary.
Sick of Your Gym; Part 4 The Gift
Jim and I have been doing a lot of seminar traveling lately and nothing we have ever done in the past could have prepared us for the "The Gift."
Iron Subculture UNCENSORED with Dave Tate
Dave shows up for work pretty riled up. He feels the need to say some things...
















