training
Gym Lift Carryover for Strongman
Andy Deck weighs in on the best gym lifts to help your strongman training.
Reno Hardcore: I Am An elitefts™ Athlete
I hadn't competed in anything since college and that fire was raging again after the meet.
More About Informational Integrity
I simply don’t like frauds who attempt to practice their fraudulence at my expense.
Under The Bar: Did You Miss This?
What better way to write a column then to just post a bunch of random stuff I have posted in my log, the QA, Facebook and Twitter?
44 and Broken, Part 3
I’m three weeks into my journey to return to competition after a six-year layoff. So far I have received a lot of positive feedback for putting my quest out there.
A Statement of Quality
elitefts™ P2 Power Belt If you actually read the copy that is posted with the products on elitefts.com, you will know we like to have fun with it. You never...
Did you hear the one about the…
Did you hear the one about the guy that gets 200lbs out of his bench shirt?
Training Tips for the One-Man Wolfpack
If getting a crew together to train is out of the question, there are things you can do to make training on your own suck a little bit less.
How to Keep Your High School Athlete's College Strength Coach from Hating Your Guts
As football season approaches, many athletes are eagerly awaiting the opportunity to put all their hard-earned, off-season gains to the test on Friday, Saturday, Sunday, and maybe even Monday nights.
The Fire
I have such an urge to get back under the bar that there are few things I can compare it to.
















