training
Tunnel Vision
It’s very common to walk into a commercial gym or fitness center and see the most asinine movements being demonstrated without any rational purpose.
The MBA Meathead: Make Yourself Valuable
Today, you compete not only against the peers you see every day, but against computers, freelancers and potential replacements on other continents.
EFS Classic: Coaching Axioms
Recently, I was able to observe a high school football team lifting. While the coaches sat in the corner and talked, the athletes proceeded to do their version of a power clean.
A "No Bull Shit" Q&A with David Allen
NBS stood for "No Bull Shit" and was our "mantra" for our approach to training for the meet.
A Few Words About Discipline and Sacrifice
It is this fear of failure that often drives me and far outweighs the pain of discipline and sacrifice.
My Path to elitefts™
Now, I'm given the opportunity to work at elitefts™, a company in which I intend to devote my future.
