training
Under The Bar: Is Your Pricing Legal?
One very important aspect to understand about pricing is that some strategies are illegal and unethical.
If I Knew Then What I Know Now: Keep Your Standards High, Not Your Mind
This statement is summed up with one word, WISDOM.
Kirschen's Powerlifting 101: What’s Up With The Chains?
If you’re familiar at all with the sport of powerlifting, the idea of using chains as a training tool is probably nothing new.
Heavy Music for Heavy Lifting
I’ve been asked approximately a thousand times about what kind of music is good for training and what I would recommend.