training
TRAINING THROUGH THE AGES!!
...and by the bastardization of their god called "science and evidence", those people grew small and weak"
LeBron James in RE-ESTABLISHED 2014
The words “Akron Est. 1984” are inked on LeBron James’ body. Moving back to Cleveland in 2014 is the re-establishment of his legacy in Northern Ohio. He now embarks on the next and greatest chapter of his career. http://www.ReEstablished2014.com - Beats By Dre Channel
Do You Squat High?
People always love trash talking depth of wide stance squatters after seeing pictures or video. Something to think about. You cannot physically see the crease of the hip from the front due to the mass of quads and such in front if it
The One Thing John Meadows Would Change About Modern Bodybuilding.
You ever wonder what ONE thing should be changed about modern Bodybuilding?
Talent versus Skill
Motivational Speakers speaking in this video are Jaret Grossman, Eric Thomas, Les Brown and Will Smith.
NEW ITEM: The ORIGINAL Rehband 7051 knee sleeves
NEW ITEM: The ORIGINAL Rehband 7051 knee sleeves - 7 millimeters of blue-colored support for optimal performance, coordination, and PR-shattering power and longevity.
WATCH: The NEW elitefts!
Our game plan: kick in doors, knock down walls, and create content unlike anything you've ever seen before.
What Is It REALLY Like Inside the elitefts Offices?
Although there are many misconceptions, this documentary shows a possibility of what it may be like in our London, Ohio headquarters.
Congrats Dr. Thomas Deebel!
Not only did he have to get stronger as a Masters lifter, he had to do so while cutting weight.