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The Heaviest Deadlifts From Sydney

The Heaviest Deadlifts From Sydney

— Team elitefts
Tagged: Culture
The biggest deadlifts from the GPA Worlds.
logsquat

New KILLER Article By John Meadows

— Team elitefts
Tagged: Culture
A great article from John Meadows
MGG

MGG MONSTERETTES TRAINING FOOTAGE

— Eric Maroscher
Tagged: Culture
Take a look inside MGG and see how their women train.
elitefts rack post

Everything Laid Out Before WPC Worlds

— Josh Goedker
Tagged: Culture
Walking around the venue the night before the Worlds.
overhead talk

Old School Seated Overhead Presses

— Dave Tate
Tagged: Culture Dave Tate
How we used to overhead press at Westside back in the 90's.
marshall johnson squat

Marshall "Freakshow" Johnson Relentless Detroit

— Team elitefts
Tagged: Culture
Marshall "Freakshow" Johnson video recap of his lifting from Relentless Detroit
athlete

The 8% Bodyfat Myth

— Alexander Cortes
Tagged: Culture
Would you like to put on some size, and eventually walk around 8% bodyfat?
How do you build strength without muscle?

How do you build strength without muscle?

— Team elitefts
Tagged: Culture
Can you get stronger without putting on extra muscle mass and size?
beastm

Live What You Love!

— Team elitefts
Tagged: Culture
Motivation is the inner power or energy that pushes toward acting, performing actions and achieving. - #BM Motivation
Sick on sliding on your bench.

Sick on sliding on your bench.

— Team elitefts
Tagged: Culture
Nothing worse than sliding on a PR bench. Check out this bench hack.
meana

Méana Franco Tearing It Up.

— Team elitefts
Tagged: Culture
Getting tight to make it right.
Giant Sets For Back

Giant Sets For Back

— John Meadows
Tagged: Culture
This s a great combination for back hypertrophy. Give it a try.