training
Heavy Metal Fitness: No Excuses
HEAVY METAL FITNESS is an EliteFTS V.I.P gym and the premier strength training facility in the San Antonio area. Outfitted with the most effective training equipment available, and housing ONLY top-notch trainers/coaches- HEAVY METAL provides an environment that breeds success.
Solution For Stretch Marks
Are you looking for a solution to those ugly stretch marks? Stevie P has some tips for you.
How many members/clients a gym can support?
There are formulas but I have found they are not 100% accurate. I have used a few and sometimes I am in the $$ and sometimes not.
Why do lifter shake the weight before they deadlift?
You ever wonder why lifters shake the weight before they deadlift?
One of the best books EVER
I am often asked what one book should all business owners read. Here you go...












