training
#324 Chase Irons | How You Actually Need To Train and Eat To Maximize Muscle Growth
The most honest enhanced bodybuilder sits down with Dave and shares how to maximize muscle growth. Christmas came early!
#323 Varsity House Founders | Financial Mastery in Gym Ownership
Learn these gym business scaling secrets NOW!
#322 Dawson Windham | Planet Fitness to Elite Powerlifter
Dawson shares how ALL of his struggles prepared him to dominate the sport. Listen now!
#321 Dr. Spencer Nadolsky | Real Talk on Obesity
Dave and Spencer talk about everything related to obesity. Fun Fact: You're likely obese.
#320 Nancy Johnson | Marine to Pro Strongman
Listen to how Nancy was led to Strongman. Oh, how the quest for strength leads to greatness!
#319 Paul Leonard: Beating Mike O'Hearn
Paul Leonard is on Dave Tate's Table Talk podcast! Listen to his lifting journey (along with the story of beating Mike O'Hearn in competition).
#318 Pak | Research-Driven Training
Find out how his research supports maximizing gains with minimal effort.
#317 Heidi Howar | From Compound Fracture to World Records
Heidi has trained under some of the strongest coaches in the sport, including Louie Simmons. Listen how she's transitioning to RAW.
#316 Tanner Tattered | The Dark Side of Steroids
Bridging the gap between generations, he simplifies advice from mentors for a younger audience while promoting safer alternatives.
#315 Dane Miller | Programming Tenets for ALL Athletes
Whether you coach top-tier athletes or beginners, you'll be able to take something away from this podcast to improve your approach.
#314 Dr. Dwyane Johnson | Aging Without Strength Loss
Do the thing you love the most for a really long time. Dr Dwyane sifts through sophisticated science to create practical application.
#313 Brandon Morgan | Unlocking Strength and Injury Prevention
Brandon specializes in coaching individuals with hypertrophy goals, powerlifters, and MMA athletes.