training
#311 Ben Mayfield-Smith | Athlete Psychology
Ben aims to bridge the gap between athlete and coach, offering unique insights into sports psychology and performance.
#309 Swede Burns | Foundations of Hypertrophy
Swede's back and excited to share with you his new Foundations series on hypertrophy.
#308 Dani LaMartina | Transforming Training and Pain
Dani returns with new clarity surrounding the profession and competition.
#307 Vincent Uzi | Debunking Lifting Myths
Hear how Vincent moves from a union electrician to a sought-after trainer.
#306 Ali Gilbert | Dick Pics + TRT 101
Are you male and feeling as if things down there aren't just operating as they should? Start here for solutions.
#305 Dr. Robert A. Rakowski | Extend Your Life
Add years to your life in the gym (and to life in general).
#304 Jim Stoppani | Basement Weights to Cutting-Edge Science
Jim Stoppani unravels his history to show where how started in the basement and was led to the shoulders of the fitness giants.
#303 Paul Carter | Misconceptions on Muscle Damage and Stretch Hypertrophy
Dave and Paul start this discussion with cheat meals and veer off to hypertrophy. Take a listen!
#302 Patrick Maguire | It Only Counts on the Platform
Learn the habits Patrick Maguire has adopted that INCREASE his total. Try some of them!
#301 Justin Harris | Steroid Statistics are Shocking, Arm Wrestling
Justin is back! PEDs, nutrition, and training talk per usual + arm wrestling?!
#300 Tyler Butcher | Single-Ply 1153 Squat, Engineering Manager, PLing Culture
Learn more about Tyler and how a love for football led to a love for powerlifting.