training
Stop Training for Size, Strength, and Power
Taking some time off from training is more beneficial than you might think.
Kentucky Strong: The Circus Dumbbell: Technique & Programming
It's an event that can bring even the strongest of men to their knees. However, this program might be all you need to get the better of it.
Your Questions Answered, Part 8
In this episode, Dave shares his view on teenagers involved with powerlifting and weight training.
Mental Imagery for Training
To be successful, you must be determined. You must imagine yourself succeeding.
Your Questions Answered, Part 6
In this episode, Dave discusses how and when to incorporate a fifth training day into your program.
Being Human, Part IV: Masters of Sprint
The Sports Jester is back with his fourth installment of his running technique series.
