training
#268 Steven "Lil Smokey" Granzella | Bladder Outside of Body, Marek Health, Mark Bell
Joining Super Training changed his career path and life.
#267 Leah Reichman | Largest Squat EVER, Women in Powerlifting
Leah Reichman holds the record for the biggest squat and total ever by a woman under the coaching guidance of Laura Phelps Stackhouse.
When to Train Above Contest Weight in Strongman
Wondering when to push beyond contest weight for reps and how to structure your training program for optimal performance without compromising recovery?
#266 Chris McGrail | Combat Vet, 6X Olympia Gold, PTSD
The aftermath of war left him with PTSD and severe health challenges, but fueled his success in powerlifting.
#265 Matt Wenning | Kidney Health, Stem Cell Treatment, 70% Rule
In this episode, Matt and Dave discuss kidney function and health (delving into Matt's recent stem cell treatment in Cabo), business, the 70% rule, and much more!
#264 Ali Gilbert | Men's Health Taboos, GPP for TRT
With Ali's bio information out of the way, Dave and Ali dig deeper into men's health. Welcome back, Ali!
#263 JM Blakley | The Philosophy of Strength, The Mental Side of Lifting, Work Hard
JM and Dave discuss the philosophy of strength, mindfulness in training, the act of working hard, and much more!
#262 Jonni Shreve | Athlete Transitioning, IFBB Pro, Mental Health
What do you do next when you can no longer play football? Bodybuilding, naturally.
The Harsh Realities of Training Athletes
Every profession has something to prepare for... Here are 10 things to consider as a new coach.
#261 Dane Miller | Garage Strength, Olympic Games, USA Weightlifting Coach
As the owner and master coach behind Garage Strength, Dane Miller is one of the United States’ most well-known and recognizable names in weightlifting, track and field, and coaching expertise.
#260 Henry Thomason | All Time WR Squat in 3 Weight Classes, Pet Dinosaurs, Texas Powerlifting
Well this is a first, no one has ever brought their pet dinosaurs to the podcast.