training
LeBron James in RE-ESTABLISHED 2014
The words “Akron Est. 1984” are inked on LeBron James’ body. Moving back to Cleveland in 2014 is the re-establishment of his legacy in Northern Ohio. He now embarks on the next and greatest chapter of his career. http://www.ReEstablished2014.com - Beats By Dre Channel
Do You Squat High?
People always love trash talking depth of wide stance squatters after seeing pictures or video. Something to think about. You cannot physically see the crease of the hip from the front due to the mass of quads and such in front if it
The One Thing John Meadows Would Change About Modern Bodybuilding.
You ever wonder what ONE thing should be changed about modern Bodybuilding?
Talent versus Skill
Motivational Speakers speaking in this video are Jaret Grossman, Eric Thomas, Les Brown and Will Smith.
The Courage of Introspection
Why do we act like the depth of our squat is more important than the depth of our character?
NEW ITEM: The ORIGINAL Rehband 7051 knee sleeves
NEW ITEM: The ORIGINAL Rehband 7051 knee sleeves - 7 millimeters of blue-colored support for optimal performance, coordination, and PR-shattering power and longevity.
Does Overtraining Cause Injuries?
All sport injuries have a basic cause. Understand the risks and program around them.
Falling Short of Failure
You can learn the darndest things from people with hard-to-pronounce names.
How Fred Hatfield Overhauled Evander Holyfield's Training
Dr. Squat turns The Real Deal into a more destructive, pugilistic powerhouse.
The Demon of Discouragement
Stepping back and looking over the years of your career, the reasons for your steady progress become apparent.