training
The Thinker: Muscle Cramps, Proper Mechanics of Sprinting and Jumping, and Injury Prevention
James The Thinker Smith answers questions from the Elitefts.com™ Q&A
Just Sayin': Are You the Insecure Douchebag or Am I?
If the Mr. Olympia was only open to people in Sturgis, I would easily place.
The Flexible Periodization Method: The Decision-Making Process
Our athletes deserve the best programs possible.
Darden Diaries: A Must-Have Tool
A MUST–HAVE tool for my suit case, car, kitchen door, etc. Velcro not included.
Five Dysfunctions of a Team
Here are the five dysfunctions of a team and how they relate to strength and conditioning.
10,000 Square Feet of Learning Opportunities (Part 2)
If you understand simple physics, anatomy, and biomechanics, you can understand movement better.
A Lion in Iron: It's Not That Complicated (Part 4)
If you have time to answer texts and play angry birds, then you are probably not meant for this.