Teaching Humility and Success

Teaching Humility and Success

Todd Hamer
One of the most important lessons is not learning how to accomplish your goals, but rather how to carry yourself once you do.
It's 2015-Do Something!

It's 2015-Do Something!

Todd Hamer
Hamer reviews 2014 and what he learned professionally.
How Training Partners Changed My Lifting Career

How Training Partners Changed My Lifting Career

Josh Mac
From cellar dweller to lifting in a hardcore powerlifting crew.
Musings from the Coach's Desk

Musings from the Coach's Desk

Todd Hamer
Lessons from the gym transferred to life.
Coaches Should Ditch These Nonsense Training Beliefs

Coaches Should Ditch These Nonsense Training Beliefs

Gabriel Naspinski
Being a coach requires more than just body-slamming fans who storm the field.
Don't Let Your Mentorship Sink

Don't Let Your Mentorship Sink

Kevin Loadman
If you don't accept average, neither will your students or athletes.
Personal Training: Myth Versus Reality

Personal Training: Myth Versus Reality

Alexander Cortes
A real view of the industry from someone inside it.
The Hidden Value of the Unpaid Internship

The Hidden Value of the Unpaid Internship

David Adamson
In the strength and conditioning industry, the unpaid internship is a necessary evil.
What "Live, Learn, Pass On" Really Means

What "Live, Learn, Pass On" Really Means

Dave Tate
In this audio clip, Dave explains how to apply the motto to real life.
Throw Out Your Science Books

Throw Out Your Science Books

Todd Hamer
Insights from the 2014 NSCA Pennsylvania State Conference.
The Uncertainty of an Exercise Science Degree

The Uncertainty of an Exercise Science Degree

Brandon Smitley
I'm still not training LeBron James.
Best Part of My Job

Best Part of My Job

Clint Darden
The Sherlock Holmes of Cyprus solves your training mysteries.