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Dumbell Stiff Leg Deadlifts

Dumbell Stiff Leg Deadlifts

— Dave Tate
Tagged: Dave Tate Training
Video demonstration of stiff leg deadlifting using dumbbells.
Strip the Rack Seated Press

Strip the Rack Seated Press

— Dave Tate
Tagged: Dave Tate Training
Video demonstration of stripping the rack with the seated press.
Palm Foward DB Curl

Palm Foward DB Curl

— Dave Tate
Tagged: Dave Tate Training
Video demonstration of the palms forward dumbbell curl.
Foam Floor Press

Foam Floor Press

— Dave Tate
Tagged: Dave Tate Training
Video demonstration of the foam floor press.
Spud Strap Face Curl

Spud Strap Face Curl

— Dave Tate
Tagged: Dave Tate Training
Video Demonstration of Spud Strap Face Curl
Tricep Rope Finisher

Tricep Rope Finisher

— Dave Tate
Tagged: Dave Tate Training
Great Triceps Finisher
Swiss Bar Chain Press

Swiss Bar Chain Press

— Rachel Cassano
Tagged: Training
Video demonstration of the swiss bar chain press.
Face Curls

Face Curls

— Dave Tate
Tagged: Dave Tate Training
Bicep Face Curls
Spider Bar Box Squat

Spider Bar Box Squat

— Rachel Cassano
Tagged: Training
Video demonstration of Spider Bar Box Squat.
Seated Barbell Curl

Seated Barbell Curl

— Dave Tate
Tagged: Dave Tate Training
Seated Barbell Curl
Walking Good Morning

Walking Good Morning

— Dave Tate
Tagged: Dave Tate Training
Walking Good Morning
Death Squat

Death Squat

— Rachel Cassano
Tagged: Training
Video demonstration of Death Squat.