training
What "Live, Learn, Pass On" Really Means
In this audio clip, Dave explains how to apply the motto to real life.
Is Your Bulls**t Detector On?
Are your info sources qualified? Or are you counting on secondhand questionable advice?
A Lion in Iron: Think First, Train Second
Do you think in absolutes? A poor mindset can sabotage your training progress.
Wise Words for Aspiring Strength Coaches
The under-the-bar and academic experiences needed to become a successful strength coach.
Training with Purpose: Strength Training Considerations for Athletes
The term strength and conditioning usually brings visions of a meathead coach loading plates, spotting athletes, and screaming motivational words.












